How to Treat and Prevent “Tech Neck” at Home and in the Spa
Spoiler alert: it’s not just about posture.
We’re all spending more time than ever looking down at our phones and laptops—and our skin is starting to show it. Enter: Tech Neck. This modern skincare concern refers to the fine lines, sagging, and creasing that can develop on your neck and décolleté due to repetitive downward motion and loss of collagen over time.
At Beach House Day Spa, we believe prevention is just as important as treatment—so here’s what you can do both at home and in the spa to fight back against Tech Neck.
At-Home Prevention Tips
1. Adjust your screen height.
Raise your phone or laptop so you’re not constantly tilting your head downward. It’s a simple change that makes a big impact over time.
2. Be consistent with SPF.
Your neck and chest are often exposed to the sun but easily forgotten in daily routines. Apply a broad-spectrum sunscreen to the neck and décolleté every morning—even if you’re indoors near windows.
3. Use targeted skincare.
Look for products formulated for the neck area—especially those with ingredients like EGF, peptides, hyaluronic acid, and retinol. These help firm, hydrate, and support collagen production.
4. Don’t skip moisturizer.
The skin on your neck is thinner and has fewer oil glands, making it more prone to dryness and crepiness. Hydration is key to keeping it smooth and resilient.
In-Spa Treatments for Tech Neck
At Beach House Day Spa, we offer advanced facials and add-ons specifically designed to target Tech Neck concerns. Here are our top picks:
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Anti-Aging Facial ($175): Firms, smooths, and rejuvenates the skin—perfect for addressing fine lines and sagging.
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BioRePeel Neck + Décolleté Add-On ($225): A powerful resurfacing treatment for visible Tech Neck lines and texture.
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Contouring Jelly Mask Add-On ($40): Helps tighten and lift the jawline and neck for a more sculpted appearance.
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Décolleté Hydro Jelly Mask Add-On ($25): Boosts hydration and soothes the delicate chest area for a refreshed look.
Ready to give your neck the care it deserves? Schedule a facial and ask about adding neck-focused enhancements to your treatment.